Its been a really long day and you hope that TONIGHT you can get some much needed deep sleep! Ahhh the pillow feels so nice, you lay down and BOOM your mind turns on! You know that feeling when you go to bed and close your eyes and it’s like a sci-fi action drama movie going on in your head? It is LOUD and won’t let you sleep. The frustration begins to build because that mind just won’t SHUT UP.