Essential Oils Education Archives -

Fast Acting and Slow Acting Blends for Pain Relief

I am Renee Hughes. I’m a certified, a holistic practitioner, certified aroma therapist and health consultant. My practice is the Aromaspecialist and I am the

What you didn’t know about Rosemary Essential Oil

Rosemary might be an ingredient in one of your favorite dishes but with essential oils, Rosemary is a whole lot more. Rosmarinus Officinalis is high

Allergy Relief With Essential Oils

Hi, welcome to The Aromaspecialist. I’m Renee Hughes, Certified Natural Health Consultant, and your guide to mental clarity and emotional release. And today I’m going

How to get a deeper and sounder sleep

Hey, I’m Renee Hughes, Certified Professional Aromatherapist and Certified Natural Health Consultant and your guide to mental clarity and emotional release. And today we’re talking

How to get rid of constricted breathing

Hi, and welcome to the Aromaspecialist, I’m Renee Hughes, Nationally Certified Aromatherapist and Certified Natural Health Consultant. And today we’re going to talk about a

Pain Management Blend Recipe

Hi everybody. My name is Renee Hughes. I am a nationally certified professional Aromatherapist, Certified Natural Health Consultant. And I’m your guide to pain relief

How to quiet your mind so that your sleep is restorative

The challenge Its been a really long day and you hope that TONIGHT you can get some much needed deep sleep! Ahhh the pillow feels

3 really cool ways to get children to do their homework

Obligatory disclaimer: I AM NOT A MOM?. This is important because I have such enormous respect for parents. I look at my friends and family

Clear signs that you need emotional healing

Making The Most Of What We Have Life is full of triumphs, challenges and changes. It lifts us up to the height of exhilaration one

3 essential oils for happy hormones

From PMS to perimenopause to menopause, getting happy hormones means getting them into balance. This can be a challenge for women from adolescence onwards. Our

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