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What Aromatherapy Does for Your Stress

What Aromatherapy Does for Your Stress By Chris Chaisson for The Aromaspecialist A few months ago, my roommate purchased a dining room table with

How to do Steam Inhalation

Let’s get right into the instructions, please use the video below for a visual walkthrough. Here is what you for your steam: Essential Oils– Cypress,

Immune system

Did you know that the state of your emotional health has a great impact on how well your immune system functions? Psychoneuroimmunology is the study

100 Days of Oils and Movement

How well do you know your body? When was the last time you took inventory? I’ve started a project I call “100 days of oils

What you didn’t know about Rosemary Essential Oil

Rosemary might be an ingredient in one of your favorite dishes but with essential oils, Rosemary is a whole lot more. Rosmarinus Officinalis is high

Aroma Tapping to Boost Self Esteem

Welcome to The Aromaspecialist. I’m Renee Hughes a Certified Professional Aromatherapist, Certified Natural Health Consultant, and your guide to mental clarity and emotional release. Today

Allergy Relief With Essential Oils

Hi, welcome to The Aromaspecialist. I’m Renee Hughes, Certified Natural Health Consultant, and your guide to mental clarity and emotional release. And today I’m going

Can Trauma Be Inherited?

Hi Renee Hughes here, Nationally Certified Aromatherapist, Certified Natural Health Consultant and your guide to inner internal peace, mental clarity, and emotional release. So today,

How to get a deeper and sounder sleep

Hey, I’m Renee Hughes, Certified Professional Aromatherapist and Certified Natural Health Consultant and your guide to mental clarity and emotional release. And today we’re talking

How to get rid of constricted breathing

Hi, and welcome to the Aromaspecialist, I’m Renee Hughes, Nationally Certified Aromatherapist and Certified Natural Health Consultant. And today we’re going to talk about a

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