Natural Remedies Archives -

Our Internal Messaging System- How to Wire It For A Joyful Life

I wanted to learn about aromatherapy. And then I wanted to dig deeper into that and specialize particularly on the brain and our emotions. And

What Aromatherapy Does for Your Stress

By Chris Chaisson for The Aromaspecialists A few months ago, my roommate purchased a dining room table with a set of four chairs. Despite

100 Days of Oils and Movement

How well do you know your body? When was the last time you took inventory? I’ve started a project I call “100 days of oils

What you didn’t know about Rosemary Essential Oil

Rosemary might be an ingredient in one of your favorite dishes but with essential oils, Rosemary is a whole lot more. Rosmarinus Officinalis is high

Aroma Tapping to Boost Self Esteem

Welcome to The Aromaspecialists. I’m Renee Hughes a Certified Professional Aromatherapist, Certified Natural Health Consultant, and your guide to mental clarity and emotional release. Today

Allergy Relief With Essential Oils

Hi, welcome to The Aromaspecialists. I’m Renee Hughes, Certified Natural Health Consultant, and your guide to mental clarity and emotional release. And today I’m going

Can Trauma Be Inherited?

Hi Renée Hughes here, Nationally Certified Aromatherapist, Certified Natural Health Consultant, and your guide to inner internal peace, mental clarity, and emotional release. So today,

How to get a deeper and sounder sleep

Hey, I’m Renee Hughes, Certified Professional Aromatherapist and Certified Natural Health Consultant and your guide to mental clarity and emotional release. And today we’re talking

How to get rid of constricted breathing

Hi, and welcome to The Aromaspecialists, I’m Renée Hughes, Nationally Certified Aromatherapist and Certified Natural Health Consultant. And today we’re going to talk about a

Pain Management Blend Recipe

Hi everybody. My name is Renée Hughes. I am a nationally certified professional Aromatherapist, Certified Natural Health Consultant. And I’m your guide to pain relief

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