3 really cool ways to get children to do their homework

Obligatory disclaimer: I AM NOT A MOM😀. This is important because I have such enormous respect for parents. I look at my friends and family that have children and am genuinely in awe. It looks like the most wonderful and the most challenging experience in…

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How to get off the emotional conveyor belt

What Is The Emotional Conveyor Belt? I have endometriosis. When I was going through the journey of finding out what was wrong with me, I can remember very clearly the STRUGGLE. Finding traditional and holistic practitioners who would genuinely care. Care is more than writing…

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How to nourish your mind and body even if you have no time

At the time of this righting the world is under quarantine. Who knew virtual living could be so BUSY? Working from home, teaching from home, volunteering from home and even partying from home! We’re doing it all! And, as we contemplate getting back to a…

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How to Stick to A Routine Using Essential Oils

At the time of this writing the world is on lockdown mode. It is the first time any of us have experienced something like this.

Has at-home living over the past few months totally thrown you off schedule? 

In our house, it took a few weeks to wrap our minds around it. We soon realized that because of COVID-19 being outside was a real threat.

Slowly, we then began little by little putting structure to our days and nights, and now we’ve gotten on a pretty great routine (minus the occasional Netflix binge days) 🙂

So, as we start to contemplate what the next few weeks and months look like, where would you like to improve your routine?

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