Is Aromatherapy Real or Just a Fad?
What is it about scent, aroma that so profoundly affects our emotions? Think about the smell of baking, cooking in the morning, or the smell
What is it about scent, aroma that so profoundly affects our emotions? Think about the smell of baking, cooking in the morning, or the smell
Hi, I’m Renèe Hughes. And what I do is to help people take back control of their emotional health, your physical health, physical pain. And
Obligatory disclaimer: I AM NOT A MOM?. This is important because I have such enormous respect for parents. I look at my friends and family
What Is The Emotional Conveyor Belt? I have endometriosis. When I was going through the journey of finding out what was wrong with me, I
It happens to all of us: we vow to STOP eating something yet continuously CAVE. It may seem like a really insignificant thing, but is
At the time of this writing, the world is under quarantine. Who knew virtual living could be so BUSY? Working from home, teaching from home,
From PMS to perimenopause to menopause, getting happy hormones means getting them into balance. This can be a challenge for women from adolescence onwards. Our
A happy romance is a blend of many ingredients. Randy and I are asked how we’re still genuinely in love after 18 years. Our answer
Creating positive habits can be difficult to cultivate and stick too. Essential oils can make the process easier and feel much more natural. How? Just
In my holistic practice, I always include emotional support no matter what I’m working on with my clients. The reason for this is in the
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