Here is the first of two very special classes we are sharing with the public from The Aromaspecialist program. This one is free of charge and was designed to support ADHD and Autism Spectrum Families. Please share with anyone this would be supportive for.…
Essential oils can be diffused, inhaled, used topically, sprayed into the air or surfaces and with proper guidance certain FDA approved oils can be taken internally.
Essential Oils are highly aromatic substances found in specialized cells of certain plants. Technically, when this substance is in the plant, it is called an "essence." After distillation of a single type of plant, the aromatic substance is referred to as an essential oil. Essential…
We hear phototoxic and think of an uncomfortable feeling like a bad sunburn. What you might not know is that it can actually damage and discolor your skin. It is a serious and painful condition that you want to avoid. So how can you continue…
It is one of our WORST fears. We never want to focus so much on ourselves that our loved ones or the more important things are left unattended to. And then it happens anyway.... We spend so much time avoiding self care because we just…
Your mom always told you to “EAT YOUR VEGGIES” Why? Well, we all know the answer to that. Vegetables contain vitamins, minerals “components” that enhance our health including improving digestion, preventing certain illnesses, giving us energy and stamina.