How to do Steam Inhalation
Let’s get right into the instructions, please use the video below for a visual walkthrough. Here is what you for your steam: Essential Oils– Cypress,
Author: Renee Hughes
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Immune system
Did you know that the state of your emotional health has a great impact on how well your immune system functions? Psychoneuroimmunology is the study
100 Days of Oils and Movement
How well do you know your body? When was the last time you took inventory? I’ve started a project I call “100 days of oils
What you didn’t know about Rosemary Essential Oil
Rosemary might be an ingredient in one of your favorite dishes but with essential oils, Rosemary is a whole lot more. Rosmarinus Officinalis is high
Aroma Tapping to Boost Self Esteem
Welcome to The Aromaspecialist. I’m Renee Hughes a Certified Professional Aromatherapist, Certified Natural Health Consultant, and your guide to mental clarity and emotional release. Today
Allergy Relief With Essential Oils
Hi, welcome to The Aromaspecialist. I’m Renee Hughes, Certified Natural Health Consultant, and your guide to mental clarity and emotional release. And today I’m going
How to get a deeper and sounder sleep
Hey, I’m Renee Hughes, Certified Professional Aromatherapist and Certified Natural Health Consultant and your guide to mental clarity and emotional release. And today we’re talking
How to get rid of constricted breathing
Hi, and welcome to the Aromaspecialist, I’m Renee Hughes, Nationally Certified Aromatherapist and Certified Natural Health Consultant. And today we’re going to talk about a
Pain Management Blend Recipe
Hi everybody. My name is Renee Hughes. I am a nationally certified professional Aromatherapist, Certified Natural Health Consultant. And I’m your guide to pain relief
Is Aromatherapy Real or Just a Fad?
What is it about scent, aroma that so profoundly affects our emotions? Think about the smell of baking, cooking in the morning, or the smell