What Aromatherapy Does for Your Stress
By Chris Chaisson for The Aromaspecialists A few months ago, my roommate purchased a dining room table with a set of four chairs. Despite
How to do Steam Inhalation
Let’s get right into the instructions, please use the video below for a visual walkthrough. Here is what you for your steam: Essential Oils– Cypress,
Immune system
Did you know that the state of your emotional health has a great impact on how well your immune system functions? Psychoneuroimmunology is the study
100 Days of Oils and Movement
How well do you know your body? When was the last time you took inventory? I’ve started a project I call “100 days of oils
What you didn’t know about Rosemary Essential Oil
Rosemary might be an ingredient in one of your favorite dishes but with essential oils, Rosemary is a whole lot more. Rosmarinus Officinalis is high
Aroma Tapping to Boost Self Esteem
Welcome to The Aromaspecialists. I’m Renee Hughes a Certified Professional Aromatherapist, Certified Natural Health Consultant, and your guide to mental clarity and emotional release. Today
Allergy Relief With Essential Oils
Hi, welcome to The Aromaspecialists. I’m Renee Hughes, Certified Natural Health Consultant, and your guide to mental clarity and emotional release. And today I’m going
Can Trauma Be Inherited?
Hi Renée Hughes here, Nationally Certified Aromatherapist, Certified Natural Health Consultant, and your guide to inner internal peace, mental clarity, and emotional release. So today,
How to get a deeper and sounder sleep
Hey, I’m Renee Hughes, Certified Professional Aromatherapist and Certified Natural Health Consultant and your guide to mental clarity and emotional release. And today we’re talking
How to get rid of constricted breathing
Hi, and welcome to The Aromaspecialists, I’m Renée Hughes, Nationally Certified Aromatherapist and Certified Natural Health Consultant. And today we’re going to talk about a
