Book your Mood makeover method session
Below is a list of all your coaches. You have 6 sessions with your plan (more if you earned them in bonuses) you may use these sessions to book with any of our coaches. Please select the coaches from the drop down list when booking your appointment.
Mood Makeover Coach
Renée Hughes
Speciality: certified professional aromatherapist/certified Holistic natural health consultant/ stress relief coach
Speciality: certified professional aromatherapist/certified Holistic natural health consultant/ stress relief coach
Lead CoACH
- Creating time for self-care
- Dealing with overwhelm and anxiety when busy
- How to focus on top priorities
- Boundary Management/communication to increase productivity.
- Learn how to track hormonal flow and understand how it affects mood and energy
- Learn how to use essential oils and hydrosol to counteract symptoms of hormonal imbalance and overall health
- Learn how to use biohacking tools such as breath-work and aroma-tapping to nourish emotions, reduce stress and promote hormonal flow
- Learn the 3 Core Principles we teach in The Mood Makeover Method that leads to feelings of authentic energy and internal peace.
- Learn how to master therapeutic breathing so that your natural state is one of peace and clarity.
- Learn how to use the chemistry of essential oils coupled with tapping to balance your central nervous system, easing you between sympathetic and parasympathetic mode seamlessly.
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