After 20 years as a stay-at-home mom, I returned to the workforce.  I had the best job ever, but I did not have the wellness tools or support to manage the stress of working full time and trying to keep my home running full time as well.  I tried everything I could think of yoga, meditation, medication, acupuncture, chiropractic, dieting, supplements, and more.  I was stressed, anxious, depressed, and burned out.  My acupuncturist told me I had little time left unless I made a major change.  

That change happened in 2020 when my husband and I moved to Guam, and the pandemic happened.  I was forced to step back from how I had always done life: busy, exhausted, overwhelmed, and broken.

Not everyone can stop their life; figuring out the right tools to overcome burnout can be difficult.

I am a Registered Aromatherapist, Life and Wellness Coach, and Certified Body Code Practitioner for the broken, exhausted, hopeless, and overwhelmed.

I work one-on-one with clients in an intimate coaching setting with personalized support. There are no one-size-fits-all solutions to life and wellness, and I want everyone to win!