The Mood Makeover Method
For High Achievers

A Holistic Approach To Gaining Mental Clarity, Releasing Toxic Emotions, Reducing Pain, Enjoying Blissful Sleep & Gaining Vibrant Health

The Mood Makeover Method for High Achievers

A Holistic Approach to Gaining Mental Clarity, Releasing Toxic Emotions, Reducing Pain, Enjoying Blissful Sleep & Gaining Vibrant Health

Hello Friend!
I'm Renèe Hughes, Certified Aromatherapist, Certified Natural Health Coach And Your Guide To Mental Clarity & Emotional Release

I teach busy professionals how to take back control of their emotional strength and boost their energy levels through aromatherapy, breathwork and aroma tapping. As a coach, I’ve developed a unique program that incorporates these energetic and sensory elements to provide guidance through emotional detox. The results are an increase in productivity, energy, happiness, stability, vibrance and mental clarity. 

When Your Body Says It is ENOUGH, It's Time To Listen

Does This Sound Familiar?

Maybe you have a feeling that you just might need to shift some energy and work towards PERSONAL PEACE and CLARITY.

…Or, you’ve been living on auto-pilot until LIFE FORCED YOU TO STOP in some way

…You’ve been experiencing foggy mornings because you can’t get to SLEEP or stay asleep at night

…You may struggle to make DEADLINES, procrastinating and losing clients

..Some RELATIONSHIPS come with more pain than peace and you are having trouble recognizing the difference

….Feeling LONELY even when surrounded by people because there is no real connection or anyone who really gets you

Whether We Know It Or Not, Toxic Emotions Store In Our Body And Need To Be Released

"I've worked with other natural health providers and always felt like I was not heard. Renee helped me to find the right essential oils and the right stress management techniques to give me relief from my pain"

Let Peace Wash Over You

This coaching program gets results in all areas of life.
People typically come to me for relief ranging from managing a chronic illness, to dealing with sad moods, to having consistent anxiety and feelings of disconnect to reducing pain and inflammation.

Create A Safe Space For Emotional Release

This aromatherapy coaching program uniquely allows you to acknowledge what is toxic in your life, identify it, and over time release it..Leaving you with deep feelings of peace and connection to yourself and all around you.

Learn To Let Deep Gratitude Guide Your Daily Life​

When life isn't perfect and we have to navigate unexpected bumps in the road, gratitude keeps us steady. This coaching program helps to remove energetic stagnation and get mental clarity. This creates space for a pattern of gratitude.

Create And Nurture Meaningful Relationships With Real Friends

Are meaningful relationships rare? Do you still feel alone even when with friends? This program will help you reconnect with those who really love you and pivot with those who don't.

Gain The Mental Clarity To Dream Big

Mental clarity becomes impossible when internal energy is stagnant. The brain fog won't allow for goal setting, motivation or success. With time and practice my method of release brings mental clarity that will allow you to dream again and to succeed.

"She Taught Me How To Use Aromatherapy to Manage My Stress and Soothe My Pain"

My 3 Step Process To Clarity, Personal Peace and Emotional Release

Essential Oils

The chemistry of essential oils is responsible for the powerful results you will experience in your body and mind. You will have a library of blends for your specific needs, feelings and goals. As you change and grow we will continue to create new blends and methods of application. You’ll feel utterly nourished from the inside out. 


Constricted breathing causes symptoms that range from restlessness to all out panic. In our sessions I will help you practice and master therapeutic breathing so that your natural state is one of peace and clarity. This is a life changing tool that you can feel effects immediately. 

Aroma Tap

Tapping is like acupuncture with your fingers instead of needles. It allows you to self administer an amazing release of stuck energy from meridian points on the body. When you add the power of plants through essential oils the results are spectacular. These are results you can often feel right away and the benefit increases the more you do it!

Combining these 3 processes + guided coaching = LASTING changes in thoughts & habits

Reduce Anxiety

Create Positive Habits

Control Moods

" Renèe's Coaching Helped Me See Underlying Problems...She Reached A Deep Part Of Me With Her Teaching"

The Mood Makeover Complete Personal Peace Program

One To One Sessions


You’ll have a SAFE SPACE where you can get mental clarity and release emotionally in privacy and comfort. 

This program does not leave you to video modules only

Our one on one sessisons will be customized to your needs. I’ll teach you the right oils, dosages and application methods for your unique needs. I’ll help you release tension and emotional stagnation with therapeutic breathing. We will go deeper with aroma tapping and as you put in the work, you will begin to see habits change. 

Unlimited Access Tune Up Sessions

You’ll get to TUNE UP anytime you need as you will have UNLIMITED ACCESS to our private coaching chat room. Come and release, ask questions or talk through your current challenge. Those tune up sessions will be answered by me in 24 to 48 hours. This means you will have me in your back pocket for coaching in between our 1:1 sessions!

This program is TRULY TRANSFORMATIVE. With this method of coaching you will quickly feel unburdened and begin to shift your thinking, feelings and daily habits.

Video Library

You’ll get unlimited access to my Classroom. 

This classroom gives members early access to all my videos. You’ll find everything here from DIY household cleaners to immune support blends.

These videos are designed to feel cozy and intimate as you come in my home and make blends with me or listen to me teach about essential oils. You’ll also find motivational and inspiring talks in the classroom.

Best yet, this classroom is being updated regularly so you’ll always be getting fresh, up-to-date material not yet available to the public.

Weekly Group Coaching

Meet with Renèe each week in a Zoom meeting room with like minded high achievers who are working on developing positive habits, mindset and mental clarity. 

7 Day Emotional Cleanse

This is the perfect jump start to your program. 7 days of deep emotional and physical cleansing.

It contains many of the principles you’ll be using during our one on one sessions. 

A nice little side effect of this cleanse is that you may even find yourself at a healthier weight. It is a gut cleansing, emotionally nourishing, mind clearing 7 days.

*The Following programs have been updated and some options previously available are currently being phased out. Please select one of our other amazing options. Feel reach out to us with your concerns. 

Personal Growth

Month to Month Until Cancelled
$ 197
  • Weekly Group Coaching
  • The 7 Day Emotional Cleanse
  • The 5 Essential Oils Masterclass
  • Journal Book
  • 5 Day Mood Makeover Workshop (Discounted)

Complete Peace Program

Minimum 6 month commitment
$ 550
  • (6) 1:1 Sessions
  • Unlimited Voice Messaging Coaching
  • 5 Essential Oils Masterclass
  • Online Video Library
  • Weekly Group Coaching
  • 7 Day Emotional Cleanse
  • Journal Book

Here's Your Early Bird Bonus Bundle*:

*This bonus is only for those who purchase within the required time frame after the webinar/workshop closes. Contact our office for details

"I LOVE My Experience Now...I'm Better Able To Control My Depression"

A Partnership For Holistic Health & Mental Clarity

This program is for busy professionals who realize they need consistent self-care but are too busy, too stuck and too exhausted to do the work.

It is not uncommon to have a thriving career, doing important work, have an amazing family and yet feel incredibly empty, lonely and unproductive.

The weight of toxic habits and emotions can rob us of realizing our goals and feeling happy and content with who we are and who we know we will become. 

Emotional Release Allows The Real You To Show Up And Enjoy Your Blessings!

"I have Sickle Cell Anemia and the essential oil blends she recommends helps with my bone and muscle pain"

Enjoy private sessions, experience deep peace and the ability to feel totally alive

In the Mental Clarity & Emotional Release program you will enjoy:

  • A soothing partnership with me as I guide you through each emotionally boosting session
  • LIVE sessions as well as recorded sessions 
  • Coaching that feels like a spa for your brain and soul
  • Step by step guidance as you discover what needs to be released during each session
  • UNLIMITED access so that you can experience “tune-ups” between sessions keeping you in a state of balance, peace and clarity
  • A safe space for you to get deeply connected to yourself and your loved ones. You will get consistent support for emotional growth and mental clarity as you remove negative habits and thinking patterns

"I Wanted To Build Better Wellness Habits...I Now Have Simple Routines To Nourish My Body And Help Rest My Mind "

Customize Your Experience

This program is fully customizable. Accomplish a different goal each month!
What do you want to accomplish first? Restorative sleep? Pain reduction? Stop emotional eating? Confidence to scale your business? Repair a relationship? Think of the possibilities that come with mental clarity and emotional release.

Get Some Sleep

We are designed to repair during our sleeping hours. If that repair cycle is constantly interrupted because you just cannot get to sleep or stay asleep, we got problems!

Imagine having surgery to repair a broken limb and right in the middle of the procedure your surgeon just stops, leaves things as they are and says “ill catch it up later” ummmm NO!

I work with my clients to get between 7-9 hours of sleep EVERY NIGHT. So that their organs are refreshed, their skin bounces back, their mind fires on all cylinders.

Reduce Physical & Emotional Pain

Pain, either physical or emotional can feel like fire through the body or a chilling ax. It can disturb your heart, your breathing and totally wreck your life. When you learn alternative ways to reduce pain and resolve some of the heartache, life renews and you will take back control.,

Repair A Relationship

Living with regret can feel like a daily bulldozer racing over your heart. What if  mindset coaching combined with shifting your body chemistry with essential oils and aroma tapping could make a difference? You’ll release guilt, anger and fear that may be holding you back from embracing friendship and love.

Stop Emotional Eating

Imagine being able to eat food without feeling guilty! Wouldn’t it be amazing to get control over your relationship with food? To get to a place where nourishment and satisfaction can co-exist. You can stop the roller coaster with lifestyle changes that reset your palate and your mind. 

Now Is The Time To Invest In Yourself & Your Family

I know you are exhausted.  From every possible angle there is someone or something that needs your attention.

We are all feeling it in some way…

Until this moment you’ve always said you just don’t have time for self care. You view it as an “extra”, a luxury that you and your family cannot afford. Why? Well, there is just too much to do, no time. 

Here’s the thing:  your family does NEED you.  However if you are in in a toxic emotional state (and may not know it),  you are only a portion of who you could be. How does that help you or your family emotionally? 

This program will help you provide MORE. More to yourself, more to your family, more to the more important things in life. 

Right now you are not showing up 100% because you can’t.

Listen, you have tried the occasional massage and “I’ll do it when things aren’t so crazy”. Has this method really worked for you? Do you feel any better? Do you feel more connected to yourself or to your loved ones?

You’ve tried eating your feelings.  You’ve tried to read the books and watch the endless video trainings or listen to a plethora of podcast. You’ve tried the pills and the diets and nothing has worked the way you really need it to. 

This program will help you close the gap between what you know and what you actually practice.

"I Now Feel Lighter In Spirit And Resting Better "

"I appreciate Renee's assistance in Regaining Balance And Meeting My Wellness Goals"

"She Has A Genuine And Warm Interest In ME That I Love"

I Felt Pretty Much Invisible

I grew up feeling pretty much invisible. It wasn’t that I didn’t have people who loved me.  It was just that it didn’t always matter.

I still had this deep sense of worthlessness. In my mind I was the underwhelming middle kid with nothing to offer.  

I had not yet come to know me and so I didn’t understand that my quiet, observant nature was a gift and that i had many gifts that were hidden under the low self-esteem.

In time I learned those low feelings and stuck energy made me really sick. Terrible gut issues and mounting insecurities caused a vicious cycle of being unwell. 

Getting plants inside the body in a variety of ways nourishes the body and mind. Beautiful changes from the inside out!

"I Experienced Growth Both Personally And Professionally"

Surviving vs. Thriving...

Life has changed as we knew it.  It’s going to continue to change. Not only the world around us but who we are inside. Will you survive it all or will you THRIVE?

In order to thrive with this changing world we need CLARITY.  A clear, focused mind to help us know when and how to pivot.  To help us thrive when the economy is up and down. To help our family thrive in the face of loss, challenge and change.

There is something about life changing suddenly and drastically that brings your soul to a grinding halt, left with the results of a busy life that did not involve self care, that did not include genuine connection. A body abused by toxic laden foods, a mind poisoned with negative dialogue and self hatred. 

This mental clarity and emotional release program will give you the tools you will need to come full circle. It will support you to a space to recover, gain strength and rebound in a way you never could have imagined possible. 

"Working with Renèe has helped me to notice, accept and release emotional gunk and limiting beliefs that I didn't know i struggled with"


It can be as quickly as the first session. Everyone is different and progress will be a very personal journey.  The work has an accumulative effect. It works much like a healthy eating program results are seen based on effort, consistency and time. You will have all the tools you need to see results quickly and consistently.

You get 1 LIVE sessions with me in Zoom per month if your plan includes this. I’ll ask that you always be in a quiet and private space for our sessions. In your initial sessions we will map out 12 month, monthly and weekly goals. Each session I’ll be supporting you emotionally to reach those goals. Removing barriers, helping you get unstuck, boosting confidence and releasing toxic habits.

We use voice messaging on Whatsapp. If you do not have this app you’ll need to download it to your mobile device.
Anytime you need to ask a question or get some guidance between sessions you can leave a message on the whatsapp feed and I will respond within 24 to 48 hours. That gives you unlimited access to ask questions, to vent and to get support in between sessions.

Unfortunately this is not an option at this time. GOOD NEWS is you and I will discuss your gift box during your first session and you will have a good idea of what it will include prior to receiving it. So, although changing suppliers for the gift box is not an option, if you have some input on the oils proposed for your box, we can discuss that during your first session. Once it has been received ,neither I nor the manufacturer can receive it back.



I am not licensed to diagnose, treat or prevent any illness. I am a nationally Certified Professional Aromatherapist and Natural Health Consultant. This means I do have training in anatomy and physiology as well as the chemistry of essential oils and how they interact with the body and certain medications. Some have indicated that they have more complete relief from clinical symptoms when incorporating my techniques. Please consult your doctor prior to beginning the program to ensure it is safe for you to use essential oils.

No. We encourage each individual in the family to get their own package since information discussed is confidential and cannot be shared with any other individual. In order for me to work with someone I would need their full history to properly support. Your program comes with unlimited access to me for questions and those will always be answered within 24 to 48 hours. However, if the information is actually for someone else it may not be the right answer for them. Each person is different and would need their own sessions for optimal benefit.

No. I include essential oils in The Mood Makeover Method because my clients and I have found profound results. Essential oils deepen the effect of other self-care modalities. However, if you do not wish to use essential oils in your program you will still benefit without the use of oils.

You have 3 options to choose from depending on the level of support you are looking for. Click here to see the options

You may stay on any of the programs for as long as you wish however the minimum amount of time for each program is 6 months.

"I Was Able To Remove Stuck Energy Faster And Show Up Better In My Business"

" I've Learned The Expansive Reach Of Essential Oils"

" I Have More Balanced Views"

"The Oil Blends Help Decrease Pain And Inflammation"

"I Have Learned Strategies To Cope With The Things Causing My Sleep And Focus Issues"

" I Feel Like There Is Hope"

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