Mood & Hormone Mastery:
How to Regain Energy, Emotional Balance & Confidence in Midlife
Thursday, December 4, 2025 | 2:00–3:00 PM EST | Online
Feel Like Yourself Again
Clear. Steady. Fully-Alive.
Join this free 60-minute masterclass to learn how to rebalance your mood, hormones, and energy, naturally
Mood & Hormone Mastery:
You’re Not Losing It, There’s a Reason You Feel This Way
You wake up tired.
You snap at people you love.
You forget what you were saying mid-sentence.
You wonder, “Where did the old me go?”
You’re not alone, and you’re not imagining things.
Your hormones and nervous system are in constant conversation. When one goes off track, the other spirals too.
But there is a way to get back in sync, and this is where it starts.
What You’ll Learn Inside This 60-Minute Event
You’ll walk away with a grounded understanding of what’s been happening in your body, and a clear, compassionate way to feel like yourself again.
Why your body feels out of sync
The real cause behind brain fog, irritability, and fatigue, and why it’s not ‘just life'
Tools that actually work
Science-backed, natural strategies to restore hormone balance and calm your nervous system
A new way forward
For your mind, your body, and your relationships — without guilt, guesswork, or burnout
This Masterclass Is for You If....
🌿 You’re in your 40s or 50s and feel like a stranger in your own body.
🌿 You wake up tired, even after a full night’s sleep.
🌿You feel emotionally “off” and can’t explain why.
🌿You’ve tried supplements and mindset work, but still feel stuck.
🌿You miss your calm, your clarity, your spark.
This is about helping your entire system finally work in harmony, so you feel steady, clear, and whole again
Special Bonuses for LIVE Attendees
When you join us live, you’ll receive exclusive tools from both Renèe and Dr. Amanda to help you restore your balance, emotionally and physically.
7-day access to Renèe’s Mood Makeover Method™ Workshop Video Series
This is a guided 5-day experience to calm emotional chaos, regulate your energy, and restore your peace and confidence.
Free download Dr. Amanda Tracy’s Perimenopause Puzzle eBook
This is your science-backed guide to understanding hormonal shifts, restoring energy, and feeling steady again.
Meet Your Hosts
Together, Amanda and Renèe bridge the science of hormones and the art of emotional regulation, helping women finally feel whole again.
Amanda Tracy, ND
Amanda is a women’s hormone and functional medicine expert who’s helped hundreds of women move through perimenopause and menopause with clarity, stability, and renewed energy. Her approach is science-backed, deeply supportive, and refreshingly clear, helping you stop guessing and start healing.
Renèe Hughes
Renèe is an Aroma Psychologist and the creator of the Mood Makeover Method™ — a proven system for helping high-achieving women in midlife return to emotional steadiness, clarity, and calm.
She specializes in nervous system regulation and emotional wellness using a blend of science and sensory work. Clients often describe working with her as the moment they finally exhaled.
Meet Your Hosts
Together, Amanda and Renèe bridge the science of hormones and the art of emotional regulation, helping women finally feel whole again.
Amanda Tracy, ND
Amanda is a women’s hormone and functional medicine expert who’s helped hundreds of women move through perimenopause and menopause with clarity, stability, and renewed energy. Her approach is science-backed, deeply supportive, and refreshingly clear, helping you stop guessing and start healing.
Renèe Hughes
Renèe is a Profit Psychology™ coach and nervous system specialist who guides high-achieving women in midlife back to emotional steadiness, focus, and calm. She’s known for her grounded presence, and her clients often say that working with her feels like finally exhaling.
How They Came Together
Amanda and Renèe first connected through a business networking group, and immediately resonated with each other’s mission.
What began as mutual respect quickly grew into a professional partnership. Amanda became Renèe’s practitioner, offering personalized support around hormone health.
As they got to know each other’s work, Amanda came to deeply value Renèe’s unique approach to emotional regulation and nervous system support.
Together, they realized: when you address both the hormonal system and the emotional system, women don’t just feel better, they feel like themselves again.
Now, they’re bringing that synergy to you.
After This Masterclass, You’ll Have…
🌿A real explanation for your fatigue, irritability, or mental fog and why the tools you’ve tried so far haven’t been enough
🌿 New and complete tools you can use right away to calm your system, sharpen your focus, and support both your body and brain in real time
🌿A way forward that’s complete and that doesn’t require guessing, guilt, or giving up
🌿Hope and confidence for what’s ahead, not fear or frustration
You deserve to feel like "you" again. Let this be your turning point.
One Hour Can Change Everything
You don’t have to push through another day of fog or fatigue.
There’s a reason your body is speaking this way , and there’s a way to support it, naturally.
