Hi, I'm Renèe Hughes. And what I do is to help people take back control of their emotional health, your physical health, physical pain. And I do that using a three-step coaching process. It is aroma tapping, aromatherapy with essential oils and breath work. Those…
Continue Reading Three-Step Process- How Holistic Aromatherapy Brings Balance To Brain & Body
At the time of this writing the world is on lockdown mode. It is the first time any of us have experienced something like this.
Has at-home living over the past few months totally thrown you off schedule?
In our house, it took a few weeks to wrap our minds around it. We soon realized that because of COVID-19 being outside was a real threat.
Slowly, we then began little by little putting structure to our days and nights, and now we’ve gotten on a pretty great routine (minus the occasional Netflix binge days) 🙂
So, as we start to contemplate what the next few weeks and months look like, where would you like to improve your routine?
Continue Reading How to Stick to A Routine Using Essential Oils