Three-Step Process- How Holistic Aromatherapy Brings Balance To Brain & Body

Hi, I'm Renèe Hughes. And what I do is to help people take back control of their emotional health, your physical health, physical pain. And I do that using a three-step coaching process. It is aroma tapping, aromatherapy with essential oils and breath work. Those…

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How to Stick to A Routine Using Essential Oils

At the time of this writing the world is on lockdown mode. It is the first time any of us have experienced something like this.

Has at-home living over the past few months totally thrown you off schedule? 

In our house, it took a few weeks to wrap our minds around it. We soon realized that because of COVID-19 being outside was a real threat.

Slowly, we then began little by little putting structure to our days and nights, and now we’ve gotten on a pretty great routine (minus the occasional Netflix binge days) 🙂

So, as we start to contemplate what the next few weeks and months look like, where would you like to improve your routine?

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